The level of awareness about personal health and hygiene in educated middle class has increased as standard of living has risen. This section is dedicated for your good health. Get information about effective health tips, health articles, preventive measures against diseases, and resources on healthy living. The resources will help you lead a healthy life so that you can cherish every moment of your life.

Summer Safety Tips for Children and Adults

Summer is here! It‘s time to remind ourselves to stay safe and take precautions to deal with hot weather. You need to take good care of yourself and your children to protect from the sun’s heat. In this article, we share a few summer safety tips for children and adults; make sure you and... »

What are Sunscreens? How to Choose One for My Skin?

Summer has arrived and the temperatures are soaring day by day. During this period, most of us consider using sunscreens to protect our skin from hot sun. However, with the growing number of sun-protection products in the market, it is often confusing for the first time users to choose one. But if you really... »

Differences Between Allergic Cold & Common Cold & Seasonal Flu & Swine Flu

While the outbreak of swine flu has caused tens of deaths in the city, the fear of this is lot more. Cold and cough symptoms are so common that people get it during cold climate and when temperature or season change. Lakhs of people are assuming worst case situation when they get cold or... »

This Sankranthi Fly Kites and Recharge Your Body with Vitamin D

This Sankranthi Fly Kites and Recharge Your Body with Vitamin D

Are you flying kites this Sankranthi? If yes, it is a good time to get the right amount of vitamin D your body needs. It is the best time to get sun exposure and boost your vitamin D levels. »

Signs and Symptoms of Sunstroke

Signs and Symptoms of Sunstroke

The summer temperatures in Hyderabad are often scary. The temperature goes over 40-degree Celsius and threatens people with sunstroke. Sunstroke usually occurs when the body is dehydrated or overheated after exposure to high temperature. If the body is exposed to high temperature for long time, it can fall victim to sunstroke. Sunstroke can be... »

Nobel Prize for Permanent Cure of Acidity

Acidity changes the entire lifestyle of an individual. People continue to suffer from it for their entire life but fail to solve the issue. People live with acidity, peptic or duodenal ulcers for decades and follow restrictive dietary habits and suffer heartburn. They assume that acidity is aggravated by alcoholic beverages, smoking and hot... »

Importance of Pollution Free Ventilation in Urban Areas

Importance of Pollution Free Ventilation in Urban Areas

Good ventilation brings in enough outdoor air to dilute emissions from indoor sources and carries indoor air pollutants out of the house. But opening doors or windows today in the daytime can be horrific. In earlier days, some 25 years back, when you open the doors or windows, you could get fresh air from... »

AC and Ventilation for India

Many homes and almost all offices today are using air conditioning systems. Air conditioning for many may be a luxury, but it is a necessity for some people. These systems are used for heating, ventilation, and air conditioning in other countries and are generally referred as ‘HVAC’ systems. However, both heating and cooling in... »

Indoor Air Quality

Indoor Air Quality (IAQ) deals with the nature of conditioned air that circulates or flows everywhere in the space, area, or room where we work and live, particularly the air we breathe during most of our lives. Indoor air quality is a crucial issue because most people spend about 90% of their time indoors,... »

Benefits of Air Conditioning

Air conditioning is the system that is used to cool surroundings and in-house atmosphere in less time. Now a days, air conditioning systems are extensively used in offices and homes, because an air conditioner can provide many benefits in terms of comfort and relaxation to the people. Air conditioning system decreases the humidity in... »