The level of awareness about personal health and hygiene in educated middle class has increased as standard of living has risen. This section is dedicated for your good health. Get information about effective health tips, health articles, preventive measures against diseases, and resources on healthy living. The resources will help you lead a healthy life so that you can cherish every moment of your life.

Summer Safety Tips for Children and Adults

Summer is here! It‘s time to remind ourselves to stay safe and take precautions to deal with hot weather. You need to take good care of yourself and your children to protect from the sun’s heat. In this article, we share a few summer safety tips for children and adults; make sure you and... »

What are Sunscreens? How to Choose One for My Skin?

Summer has arrived and the temperatures are soaring day by day. During this period, most of us consider using sunscreens to protect our skin from hot sun. However, with the growing number of sun-protection products in the market, it is often confusing for the first time users to choose one. But if you really... »

Lessons That Big Indian Cities Have Learned From Coronavirus

Every adversity, however serious it is, always has a positive side to it. And, the situations arising from the Corona pandemic have been no exception to that. Notwithstanding the way Covid-19 gravely impacted the health of people and the economy, it has taught some important lessons to big Indian cities, as well. Even the... »

Coronavirus Infection – Essential Prevention Habits

The Covid-19 pandemic is creating untold havoc across the globe and every country has been affected by this outbreak. In this context, we must be aware of the basic Coronavirus precautions and follow them without fail. It is important to look at them as habits that we need to build for a lifetime rather... »

Seasonal Flu In Hyderabad- Precautions To Take

The influenza viruses cause seasonal influenza, which is termed also as “the flu” and it leads to infection of the respiratory tract. The flu should not be confused with milder conditions such as the common cold. The former could cause serious ailments and in a few instances can even endanger life. These are a... »

Differences Between Allergic Cold & Common Cold & Seasonal Flu & Swine Flu

While the outbreak of swine flu has caused tens of deaths in the city, the fear of this is lot more. Cold and cough symptoms are so common that people get it during cold climate and when temperature or season change. Lakhs of people are assuming worst case situation when they get cold or... »

This Sankranthi Fly Kites and Recharge Your Body with Vitamin D

This Sankranthi Fly Kites and Recharge Your Body with Vitamin D

Are you flying kites this Sankranthi? If yes, it is a good time to get the right amount of vitamin D your body needs. It is the best time to get sun exposure and boost your vitamin D levels. »

Signs and Symptoms of Sunstroke

Signs and Symptoms of Sunstroke

The summer temperatures in Hyderabad are often scary. The temperature goes over 40-degree Celsius and threatens people with sunstroke. Sunstroke usually occurs when the body is dehydrated or overheated after exposure to high temperature. If the body is exposed to high temperature for long time, it can fall victim to sunstroke. Sunstroke can be... »

Nobel Prize for Permanent Cure of Acidity

Acidity changes the entire lifestyle of an individual. People continue to suffer from it for their entire life but fail to solve the issue. People live with acidity, peptic or duodenal ulcers for decades and follow restrictive dietary habits and suffer heartburn. They assume that acidity is aggravated by alcoholic beverages, smoking and hot... »

Importance of Pollution Free Ventilation in Urban Areas

Importance of Pollution Free Ventilation in Urban Areas

Good ventilation brings in enough outdoor air to dilute emissions from indoor sources and carries indoor air pollutants out of the house. But opening doors or windows today in the daytime can be horrific. In earlier days, some 25 years back, when you open the doors or windows, you could get fresh air from... »