Blockage of the sweat ducts leads to a skin rash that typically causes a painful, prickly, and itchy sensation. This condition is known as prickly heat, or miliaria. People living in hot and humid climates are more susceptible to miliaria. Although it can affect individuals of any age, infants and children are particularly prone to it.
Generally, the rash is seen as slightly elevated blisters or bumps. Prickly heat commonly appears on areas of the skin that experience friction from clothing. It also tends to develop in skin folds.
Miliaria – Ayurvedic and Home Remedies
Here, it will be helpful to briefly discuss some Ayurvedic and home remedies that can help alleviate prickly heat.
- One excellent remedy is talc. It is a white, soft mineral containing magnesium silicate, which plays a key role in alleviating prickly heat. In Ayurveda, talc is known as “Durgdhapashan.” Other Ayurvedic elements like Zinc are added to create a quick acting remedy. It is commonly available as Ayurvedic prickly heat talcum powder in the market.
- We just need to apply this powder to the area affected by prickly heat. It is important to ensure that the powder is left on the skin for a while . Regular use of any of these powders helps alleviate the condition.
- Margosa, also called Neem, is a great remedy for this purpose. Margosa leaves are loaded with antimicrobial and anti-inflammatory properties. A neem leaf should be ground into a paste, which has to be spread on the affected areas. This eases both inflammation and itching.
- Aloe vera gel is also an effective remedy. It combats inflammation and microbes. Applying fresh gel directly offers near-instant relief from the discomfort. If aloe vera gel is blended with cucumber and applied to the sites, much faster relief can be expected.
- Another effective remedy is Fuller’s Earth, also known as Multani Mitti. We simply need to take a small amount of rose water and mix it with the Multani mitti. The mixture must be stirred well before being applied over the regions with prickly heat. The pores get unblocked, and a cooling sensation is felt on the skin. Inflammation also subsides.
- Another effective remedy for treating miliaria is a combination of cucumber, rose water, and honey. Applying this mixture to the affected areas helps reduce skin irritation in a short time.
- Herbs such as Khas Khas, Sandalwood, and Cynodon Dactylon are commonly used in home remedies for treating prickly heat. These herbs should be mixed and ground into a smooth paste.
- Now, a small amount of rose water has to be added to it, and the blend has to be mixed well again. It has to be gently spread on the impacted regions of the skin. This provides a fairly quick relief from the condition.
- There are three Ayurvedic oils – Durvadi Taila, Chandanadi Taila, and Himasagara Tailam – that serve as excellent remedies for miliaria. Any of these oils can be applied to the affected areas of the skin. After approximately fifteen minutes, the area should be washed with gram flour. This remedy helps relieve the condition quickly.
- Here is another excellent remedy: talc. It is a white, soft mineral containing magnesium silicate, which plays a key role in alleviating prickly heat. In Ayurveda, talc is known as “Durgdhapashan.” It is commonly available as talcum powder in the market.
- We just need to apply this powder to the area affected by prickly heat. It is important to ensure that the powder is left on the skin for a while. Regular use of any of these powders helps alleviate the condition.
- Even powders that mix many ingredients, such as lime and aloe vera, are available in the markets. These products are of immense value for people seeking speedy relief.
Note: This content was originally published on living-smartly.com and is reposted here with permission.